Before jumping into the steps, it's crucial to acknowledge that skincare is not a one-size-fits-all endeavor. Factors like genetics, environment, lifestyle, and even stress levels influence your skin’s condition. This concept, known as the exposome, encompasses both internal and external factors that impact skin aging and health. Internal factors include genetics and hormonal changes, while external factors cover UV exposure, pollution, diet, and skincare habits. These elements collectively accelerate skin aging, leading to issues such as dullness, dryness, premature wrinkles, and excessive sebum production.
For more in-depth information about the exposome, check out our last article on this subject.